Cozy Pumpkin Spice Recipes

With September comes fall, and you know what that means. Pumpkin s p i c e everything! I’m a huge pumpkin fan - not only for the flavour, but for the health benefits too. It’s incredible for your skin with a ton of Vitamin A, great for your immune system, and my dog loves it too! I’ve included some of my favourite fall drinks below - both hot and cold - and trust me, you’re going to want to try these! So. much. yum.

Pumpkin Oat Milk Cream Iced Coffee

For the coffee

• 1 Iced Nespresso pod (I like Freddo Delicato)

• Ice

For the oat milk cream

• 1/3 cup unsweetened oat milk of your choice

• 1 tbsp organic pumpkin puree (canned)

• 1/2 tsp maple syrup

• 1/2 tsp vanilla extract

• 1/4 tsp of pumpkin pie spice

• Dash of fine Himalayan pink salt

Directions

1. Brew your cold brew or iced espresso as you like it. Some add maple syrup to their coffee, but I prefer it black, as the foam is sweet enough for me. Make sure it’s cold enough before you move onto your foam.

2. Place all of your cream ingredients into your milk frother and froth on the cold setting. I’m absolutely obsessed with my electric frother, because it works like a charm for hot or cold foam, and it’s sooo aesthetically pleasing!

3. Top your iced coffee with your cold pumpkin cream, and garnish with a little more pumpkin pie spice. Throw a straw in, and prepare to sip your new favourite drink!

Pumpkin Spice Oat Milk Latte

Ingredients

• 1 Nespresso pod of your choice (brewed latte size)

• 1/2 cup oat milk

• 1.5 tbsp organic pumpkin puree (canned)

• 1 tsp maple syrup

• 1 tsp vanilla extract

• 1/2 tsp pumpkin pie spice

• 1/4 tsp cinnamon

• Dash of Himalayan pink salt

Directions

1. Brew your espresso as usual, then place remaining ingredients into your milk frother on the hot setting.

2. Once frothed to your liking, top your espresso with your hot milk, and garnish with extra pumpkin pie spice.

Pumpkin Spice Smoothie

Ingredients

• 1/2 cup organic pumpkin puree

• 1/2 cup oat milk

• 1 scoop Cookies and Cream or Vanilla protein powder (unflavoured if you like it less sweet)

• 1 frozen banana

• 1/4 tsp cinnamon

• 1/4 tsp pumpkin pie spice

• Ice

Let me know if you try these recipes - I’d love to see your creations!

xo

Linnea

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